ISMFA STUDENTS´ ACHIEVEMENTS
Events
- Family Concerts - Chodovská Tvrz 17/3 2012
We are looking forward to meeting you there!
- Music Café - Barevná kavárna in Londýnská street - 22/4 2012
Children will be accompanied by a jazz band (jazz, rock, pop, swing)
- Family Concert - Chodovská Tvrz - 27/4 2012
You are cordially welcome!
Departments Dance Suri Dance
SURI DANCE course for WOMEN |
What is the SURI DANCE?The conjunction of dance, body form and a positive view of yourself. The combination of yoga, pilates, ballet and Latin American and oriental dance.
Is Suri Dance for you?Suri Dance is an ideal form of exercise for women who cannot or do not want to attend more aggressive and physically challenging fitness courses. Step aerobics is just one of the components, a major part of the class being the release of the spine and shoulders by dancing. Another element is improving flexibility and range of motion by including features from yoga and the gentle strengthening of the entire body. The classes also promote mental relaxation by means of dance improvisations, communication and discovering the beauty of your own body.
Instructor
Irena Gerczak (teaching experience form the USA, Italy and France)
BE BEAUTIFUL
FEES and CONDITIONS:1500,- CZK / 10 lessons The fee must be paid in cash at the first or sekond lesson, or by bank transfer after receiving an invoice. If you are for whatever reason unable to attend the class, please let us know at least 24 hous in advance and we will either subtract the price of the lesson from the nest trimester’s tuition or reimburse the amount at the end of the trimester. ISMFA can reimburse up to 3 classes in this way.
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